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Why Hope Feels Lost Hope isn’t something we always notice—until it’s gone. It disappears under the weight of sorrow, regret, and pain. It...

Life is full of moments—some intentional, others unintentional—that plant seeds in the lives of those around us. A kind word, a gesture...

Life is a team sport, and the people around you play key roles in your success—or sometimes, in your setbacks. Whether they’re...

Welcome Doubt! Let’s talk about Doubt.  That persistent little worrier who sits in the back of your mind, raising its hand like an...

The holidays are marketed as the most wonderful time of the year—a time of laughter, connection, and picture-perfect family moments. But...

The Misunderstood Hero We often hear people say, “You’re so strong,” as a way to acknowledge perseverance through tough times. While this...

Life often presents us with paths shrouded in uncertainty. We dream of things we can’t yet see, envisioning goals and destinations that...

Connecting with food Food is more than just fuel for our bodies; it’s a powerful connector that bridges cultures, sparks joy, and creates...

Growth is rarely easy. Sometimes, it requires us to leave behind what is comfortable, familiar, and even safe. In my latest podcast...

In the world of podcasting, there is a platform that stands out for its unfiltered opinions and perspectives on life’s questions - the...